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ORIGINAL GRAHAM CRACKERS, ORIGINAL

Cookies & Biscuits Topco Associates, Inc. Branded
419 Calories
6.5g Protein
77.4g Carbs
9.7g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 419
% Daily Value*
Total Fat 9.7g 12%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 435mg 19%
Total Carbohydrate 77.4g 28%
Dietary Fiber 3.2g 11%
Total Sugars 22.6g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.5g 7%
Carbs 77.4g 83%
Fat 9.7g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.2 MG 18%
Potassium, K 0 MG 0%
Sodium, Na 435 MG 19%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
PUMPKIN SANDWICH COOKIES, PUMPKIN 514 4.1g 62.2g 27.0g THE COMPLETE COOKIE BIRTHDAY CAKE 351 14.0g 56.1g 8.8g APPLE PIE BAKED NUTRITION COOKIE, APPLE PIE 351 14.0g 59.7g 10.5g DOUBLE CHOCOLATE COOKIES, DOUBLE CHOCOLATE 351 14.0g 54.4g 12.3g BIRTHDAY CAKE THE COMPLETE COOKIE, BIRTHDAY CAKE 351 14.0g 56.1g 8.8g SNICKERDOODLE BAKED NUTRITION COOKIE, SNICKERDOODLE 351 14.0g 50.9g 12.3g

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).

About ORIGINAL GRAHAM CRACKERS, ORIGINAL

ORIGINAL GRAHAM CRACKERS, ORIGINAL is a high-calorie food with 419 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 77.4g of carbohydrates, and 9.7g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), SUGAR, HIGH OLEIC CANOLA AND/OR SOYBEAN OIL WITH TBHQ AND CITRIC ACID TO PRESERVE FRESHNESS, MOLASSES, CONTAINS 2% OR LESS OF: LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), SALT, SOY LECITHIN, SODIUM SULFITE.

Calorie Breakdown

At 419 calories per 100 grams, ORIGINAL GRAHAM CRACKERS, ORIGINAL gets 6% of its calories from protein, 74% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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