ORIGINAL GOURMET SNACK CRISPS, ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 1,357 MG | 59% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Rich source of Sodium, Na (59% of Daily Value per 100g).
About ORIGINAL GOURMET SNACK CRISPS, ORIGINAL
ORIGINAL GOURMET SNACK CRISPS, ORIGINAL is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 64.3g of carbohydrates, and 7.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
WHEAT FLOUR (UNBLEACHED UNBROMATED ENRICHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC EVERYTHING BLEND (ORGANIC BLACK AND WHITE SESAME SEEDS, ORGANIC ONION, ORGANIC GARLIC, SALT, ORGANIC POPPY SEEDS), BUTTERMILK SOLIDS (WHEY SOLIDS, BUTTERMILK POWDER), HONEY, BROWN SUGAR, FLAXSEED, BAKING SODA, SALT
Dietary Information
ORIGINAL GOURMET SNACK CRISPS, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL GOURMET SNACK CRISPS, ORIGINAL include Sodium, Na (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, ORIGINAL GOURMET SNACK CRISPS, ORIGINAL gets 16% of its calories from protein, 72% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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