ORIGINAL GOURMET PANKO BREAD FLAKES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 152 MG | 12% | |
| Iron, Fe | 4.6 MG | 25% | |
| Potassium, K | 758 MG | 16% | |
| Sodium, Na | 152 MG | 7% |
Nutrition Highlights
- Very low in fat (1.5g per 100g).
- Good source of dietary fiber (3g per 100g).
- Good source of Iron, Fe (25% DV).
About ORIGINAL GOURMET PANKO BREAD FLAKES
ORIGINAL GOURMET PANKO BREAD FLAKES is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 72.7g of carbohydrates, and 1.5g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.
Ingredients
BLEACHED WHEAT FLOUR, DEXTROSE, YEAST, SALT
Dietary Information
ORIGINAL GOURMET PANKO BREAD FLAKES is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL GOURMET PANKO BREAD FLAKES include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 364 calories per 100 grams, ORIGINAL GOURMET PANKO BREAD FLAKES gets 10% of its calories from protein, 80% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORIGINAL GOURMET PANKO BREAD FLAKES
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