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ORIGINAL GOOD CRUNCH PINEAPPLE BITES, ORIGINAL

Wholesome Snacks Dole Packaged Foods, LLC Branded
375 Calories
5g Protein
90g Carbs
0g Fat
12.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 90g 33%
Dietary Fiber 12.5g 45%
Total Sugars 67.5g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 75mg 6%
Iron 1mg 6%
Potassium 1,075mg 23%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 5%
Carbs 90g 95%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 75 MG 6%
Iron, Fe 1 MG 6%
Magnesium, Mg 112 MG 27%
Potassium, K 1,075 MG 23%
Sodium, Na 0 MG 0%
Manganese, Mn 16 MG 696%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
CINNAMON APPLE SAUCE 78 0g 19.5g 0g MANGO 325 0g 82.5g 0g DICED CRANBERRIES 325 0g 82.5g 0g STRAWBERRY APPLE SAUCE 88 0g 21.2g 0g FREEZE DRIED 389 0g 88.9g 0g FREEZE DRIED PEAR 333 0g 83.3g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (12.5g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (27% DV).
  • Good source of Potassium, K (23% DV).
  • Rich source of Manganese, Mn (696% of Daily Value per 100g).

About ORIGINAL GOOD CRUNCH PINEAPPLE BITES, ORIGINAL

ORIGINAL GOOD CRUNCH PINEAPPLE BITES, ORIGINAL is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 90g of carbohydrates, and 0g of fat. It also contributes 12.5g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

PINEAPPLE.

Dietary Information

ORIGINAL GOOD CRUNCH PINEAPPLE BITES, ORIGINAL is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL GOOD CRUNCH PINEAPPLE BITES, ORIGINAL include Manganese, Mn (696% DV) , Magnesium, Mg (27% DV) , and Potassium, K (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 375 calories per 100 grams, ORIGINAL GOOD CRUNCH PINEAPPLE BITES, ORIGINAL gets 5% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORIGINAL GOOD CRUNCH PINEAPPLE BITES, ORIGINAL

See how ORIGINAL GOOD CRUNCH PINEAPPLE BITES, ORIGINAL compares to other foods in terms of nutrition:

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