ORIGINAL GOAT CHEESE, ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 60 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 97 MG | 2% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- Good source of Sodium, Na (22% DV).
About ORIGINAL GOAT CHEESE, ORIGINAL
ORIGINAL GOAT CHEESE, ORIGINAL is a calorie-dense food with 267 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 3.3g of carbohydrates, and 20g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED GOAT'S MILK, SEA SALT, POTASSIUM SORBATE (PRESERVATIVE), MICROBIAL ENZYME, BACTERIAL CULTURE.
Dietary Information
ORIGINAL GOAT CHEESE, ORIGINAL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL GOAT CHEESE, ORIGINAL include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 267 calories per 100 grams, ORIGINAL GOAT CHEESE, ORIGINAL gets 25% of its calories from protein, 5% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.
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