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ORIGINAL FRESH GOAT CHEESE, ORIGINAL

Cheese Laura Chenel's Chevre, Inc. Branded
250 Calories
14.3g Protein
3.6g Carbs
17.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 357mg 16%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 75mg 6%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 40%
Carbs 3.6g 10%
Fat 17.9g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 75 MG 6%
Sodium, Na 357 MG 16%

Related Foods in Cheese

Food Calories Protein Carbs Fat
IRISH CHEDDAR CHEESE 393 25.4g 0g 35g MOZZARELLA REDUCED FAT STRING CHEESE, MOZZARELLA 250 25g 4.2g 14.6g SHARP WHITE CHEDDAR CHEESE, SHARP WHITE 393 21.4g 0g 35.7g BROWN SUGAR & CINNAMON CREAM CHEESE SPREAD, BROWN SUGAR & CINNAMON 242 6.1g 24.2g 13.6g PASTEURIZED PROCESS SWISS AND CHEDDAR CHEESE FOOD WITH SMOKE FLAVOR 357 21.4g 3.6g 28.6g HOFFMAN'S, NATURAL CHEDDAR CHEESE 391 21.7g 0g 34.8g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.

About ORIGINAL FRESH GOAT CHEESE, ORIGINAL

ORIGINAL FRESH GOAT CHEESE, ORIGINAL is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 3.6g of carbohydrates, and 17.9g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED GOAT MILK, SALT, MICROBIAL ENZYMES.

Dietary Information

ORIGINAL FRESH GOAT CHEESE, ORIGINAL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 250 calories per 100 grams, ORIGINAL FRESH GOAT CHEESE, ORIGINAL gets 23% of its calories from protein, 6% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ORIGINAL FRESH GOAT CHEESE, ORIGINAL

See how ORIGINAL FRESH GOAT CHEESE, ORIGINAL compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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