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ORIGINAL FLATBREAD CRACKERS, ORIGINAL

Crackers & Biscotti Glencourt Inc. Branded
407 Calories
11.1g Protein
77.8g Carbs
9.3g Fat
3.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 407
% Daily Value*
Total Fat 9.3g 12%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 630mg 27%
Total Carbohydrate 77.8g 28%
Dietary Fiber 3.7g 13%
Total Sugars 0g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.2mg 12%
Potassium 167mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 11%
Carbs 77.8g 79%
Fat 9.3g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.2 MG 12%
Potassium, K 167 MG 4%
Sodium, Na 630 MG 27%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
CRACKER CRISPS 0 10.7g 57.1g 28.6g UNSALTED MATZOS 355 12.9g 80.7g 0g ENTERTAINING CRACKERS 467 6.7g 60g 20g CRACKER CRISPS 367 10g 70g 6.7g RAINBOW CONES 400 0g 80g 0g WAFFLE BOWLS 391 4.4g 87.0g 2.2g

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • Good source of dietary fiber (3.7g per 100g).
  • Good source of Sodium, Na (27% DV).

About ORIGINAL FLATBREAD CRACKERS, ORIGINAL

ORIGINAL FLATBREAD CRACKERS, ORIGINAL is a high-calorie food with 407 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 77.8g of carbohydrates, and 9.3g of fat. It also contributes 3.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

UNBLEACHED WHEAT FLOUR, GRAIN & SEED MIX (CRACKED WHEAT, SPELT, RYE, BARLEY, TRITICALE, OATS, FLAX SEED), EXPELLER PRESSED CANOLA OIL, SESAME SEEDS, FLAX SEED, SUGAR, SEA SALT, FENNEL SEED, ANISE SEED, YEAST, AND POPPY SEEDS.

Dietary Information

Notable micronutrients in ORIGINAL FLATBREAD CRACKERS, ORIGINAL include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 407 calories per 100 grams, ORIGINAL FLATBREAD CRACKERS, ORIGINAL gets 11% of its calories from protein, 76% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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