ORIGINAL FIG SPREAD, FIG
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About ORIGINAL FIG SPREAD, FIG
ORIGINAL FIG SPREAD, FIG is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 70g of carbohydrates, and 0g of fat. This food belongs to the Jam, Jelly & Fruit Spreads category.
Ingredients
FIGS (WATER, DRIED FIGS), SUGAR, FRUIT PECTIN, CITRIC ACID, LACTIC ACID, ASCORBIC ACID
Dietary Information
ORIGINAL FIG SPREAD, FIG is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 300 calories per 100 grams, ORIGINAL FIG SPREAD, FIG gets 0% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ORIGINAL FIG SPREAD, FIG
See how ORIGINAL FIG SPREAD, FIG compares to other foods in terms of nutrition:
- ORIGINAL FIG SPREAD, FIG vs RASPBERRY FRUIT SPREAD, RASPBERRY
- ORIGINAL FIG SPREAD, FIG vs BITTER-SWEET ORANGE MARMALADE
- ORIGINAL FIG SPREAD, FIG vs CONCORD GRAPE FRUIT SPREAD, CONCORD GRAPE
- ORIGINAL FIG SPREAD, FIG vs APRICOT PINEAPPLE
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