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ORIGINAL FAT FREE REFRIED BEANS, ORIGINAL

Canned & Bottled Beans Stater Bros. Markets Inc. Branded
69 Calories
4.6g Protein
13.1g Carbs
0g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 69
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 13.1g 5%
Dietary Fiber 5.4g 19%
Total Sugars 0.8g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 1.2mg 6%
Potassium 231mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 26%
Carbs 13.1g 74%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 1.2 MG 6%
Potassium, K 231 MG 5%
Sodium, Na 400 MG 17%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
ORGANICS GARBANZO BEANS 96 4.8g 17.6g 0.8g ORGANIC CHICKPEAS 85 4.6g 13.9g 1.5g ORGANIC PINTO BEANS 77 4.6g 14.6g 0g ORGANIC BORLOTTI BEANS 77 5.4g 13.9g 0g CHOCHOS LUPINI BEANS 169 11.3g 11.3g 8.8g BBQ BAKED BEANS 173 4.6g 38.5g 1.2g

Nutrition Highlights

  • Low in calories with 69 kcal per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (5.4g per 100g), supporting digestive health.

About ORIGINAL FAT FREE REFRIED BEANS, ORIGINAL

ORIGINAL FAT FREE REFRIED BEANS, ORIGINAL is a low-calorie food with 69 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 13.1g of carbohydrates, and 0g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

PREPARED BEANS, WATER, CONTAINS 2% OR LESS: SALT, DISTILLED VINEGAR, CHILI PEPPER, CUMIN, ONION POWDER, GARLIC POWDER.

Dietary Information

ORIGINAL FAT FREE REFRIED BEANS, ORIGINAL is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 69 calories per 100 grams, ORIGINAL FAT FREE REFRIED BEANS, ORIGINAL gets 27% of its calories from protein, 76% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ORIGINAL FAT FREE REFRIED BEANS, ORIGINAL

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