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ORIGINAL ENGLISH MUFFINS, ORIGINAL

Breads & Buns NOT A BRANDED ITEM Branded
211 Calories
8.8g Protein
42.1g Carbs
1.8g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 211
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 474mg 21%
Total Carbohydrate 42.1g 15%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 17%
Carbs 42.1g 80%
Fat 1.8g 3%

Minerals

Nutrient Amount % DV
Sodium, Na 474 MG 21%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
WHITE SANDWICH ROLLS, WHITE 259 9.4g 44.7g 4.1g SELECT BREADS, COUNTRY WHITE SANDWICH ROLLS WITH SESAME SEEDS, COUNTRY WHITE 259 9.4g 44.7g 4.1g EVERYTHING JUMBO BAGELS, EVERYTHING 277 10.6g 52.1g 3.7g ITALIAN SEASONED CROUTONS, ITALIAN SEASONED 429 14.3g 71.4g 14.3g 6 PRE-SLICED EVERYTHING BAGELS, EVERYTHING 277 9.6g 54.3g 3.2g PRE-SLICED PLAIN BAGELS, PLAIN 266 9.6g 54.3g 1.6g

Nutrition Highlights

  • Very low in fat (1.8g per 100g).
  • Good source of Sodium, Na (21% DV).

About ORIGINAL ENGLISH MUFFINS, ORIGINAL

ORIGINAL ENGLISH MUFFINS, ORIGINAL is a moderate-calorie food with 211 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 42.1g of carbohydrates, and 1.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CORN MEAL WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CORN FLOUR, SALT, HIGH FRUCTOSE CORN SYRUP, VINEGAR, SOYBEAN OIL, CALCIUM SULFATE, MONOGLYCERIDES, AMMONIUM SULFATE, ASCORBIC ACID, CORNSTARCH, ENZYMES, CALCIUM PROPIONATE AND POTASSIUM SORBATE (TO RETARD SPOILAGE).

Dietary Information

ORIGINAL ENGLISH MUFFINS, ORIGINAL is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL ENGLISH MUFFINS, ORIGINAL include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 211 calories per 100 grams, ORIGINAL ENGLISH MUFFINS, ORIGINAL gets 17% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ORIGINAL ENGLISH MUFFINS, ORIGINAL

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