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ORIGINAL ENGLISH MUFFINS, ORIGINAL

Breads & Buns Fareway Stores, Inc. Branded
228 Calories
5.3g Protein
43.9g Carbs
1.8g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 228
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 526mg 23%
Total Carbohydrate 43.9g 16%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 158mg 12%
Iron 2.6mg 15%
Potassium 88mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 10%
Carbs 43.9g 86%
Fat 1.8g 4%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 158 MG 12%
Iron, Fe 2.6 MG 15%
Potassium, K 88 MG 2%
Sodium, Na 526 MG 23%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
MINI FRENCH BRIOCHE SWIRLS 300 6g 44g 10g AUTHENTIC FRENCH BRIOCHE ROLLS 378 8.9g 51.1g 13.3g AUTHENTIC FRENCH BRIOCHE HAMBURGER BUNS 320 10g 52g 8g AUTHENTIC FRENCH WHEAT BRIOCHE HAMBURGER BUNS 300 10g 50g 6g AUTHENTIC FRENCH BRIOCHE HOT DOG BUNS 316 8.9g 51.1g 6.7g GOURMET BRIOCHE HAMBURGER BUNS 320 10g 52g 8g

Nutrition Highlights

  • Very low in fat (1.8g per 100g).
  • Good source of Sodium, Na (23% DV).

About ORIGINAL ENGLISH MUFFINS, ORIGINAL

ORIGINAL ENGLISH MUFFINS, ORIGINAL is a moderate-calorie food with 228 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 43.9g of carbohydrates, and 1.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, WHITE CORN FLOUR, WHITE CORN MEAL, CONTAINS 2% OR LESS OF: SALT, VINEGAR, CALCIUM PROPIONATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), SOYBEAN OIL, DEXTROSE, MONO- AND DIGLYCERIDES, SUGAR, POTATO STARCH, YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE), MALTED BARLEY FLOUR, CORN STARCH.

Dietary Information

ORIGINAL ENGLISH MUFFINS, ORIGINAL is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL ENGLISH MUFFINS, ORIGINAL include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 228 calories per 100 grams, ORIGINAL ENGLISH MUFFINS, ORIGINAL gets 9% of its calories from protein, 77% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ORIGINAL ENGLISH MUFFINS, ORIGINAL

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