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ORIGINAL ENGLISH MUFFINS, ORIGINAL

Breads & Buns Bimbo Bakeries USA, Inc. Branded
246 Calories
8.2g Protein
45.9g Carbs
1.6g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 246
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 393mg 17%
Total Carbohydrate 45.9g 17%
Dietary Fiber 1.6g 6%
Total Sugars 1.6g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 148mg 11%
Iron 2.6mg 15%
Potassium 66mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.2g 15%
Carbs 45.9g 82%
Fat 1.6g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 148 MG 11%
Iron, Fe 2.6 MG 15%
Potassium, K 66 MG 1%
Sodium, Na 393 MG 17%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
ARTISAN MINI FRENCH LOAVES 0 0g 0g 0g RUSTIC SOURDOUGH ARTISAN BAGUETTE, RUSTIC SOURDOUGH 0 0g 0g 0g BROWN 'N SERVE BREADSTICKS 240 8g 46g 1g SLICED SOURDOUGH BREAD 245 8.2g 46.9g 2.0g ARTISAN GARLIC BREAD, GARLIC 316 5.3g 35.1g 17.5g SOURDOUGH PARMESAN ARTISAN GARLIC BREAD, SOURDOUGH PARMESAN 298 8.8g 33.3g 14.0g

Nutrition Highlights

  • Very low in fat (1.6g per 100g).

About ORIGINAL ENGLISH MUFFINS, ORIGINAL

ORIGINAL ENGLISH MUFFINS, ORIGINAL is a moderate-calorie food with 246 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 45.9g of carbohydrates, and 1.6g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, FARINA, YEAST, SALT, SUGAR, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), SOYBEAN OIL, WHEAT GLUTEN, GRAIN VINEGAR, SOY LECITHIN, SOY, WHEY.

Dietary Information

ORIGINAL ENGLISH MUFFINS, ORIGINAL is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 246 calories per 100 grams, ORIGINAL ENGLISH MUFFINS, ORIGINAL gets 13% of its calories from protein, 75% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

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