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ORIGINAL ENGLISH MUFFINS, ORIGINAL

Breads & Buns Rafael Padilla & Cia S. En C. Branded
193 Calories
8.8g Protein
43.9g Carbs
0g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 193
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 281mg 12%
Total Carbohydrate 43.9g 16%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 17%
Carbs 43.9g 83%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 3.2 MG 18%
Sodium, Na 281 MG 12%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
WHOLE GRAIN WHITE BREAD, WHOLE GRAIN 0 0g 0g 0g SMALL HONEY 7 GRAIN BREAD, 7 GRAIN 0 0g 0g 0g MINI LAVASH FLATBREAD WITH WHOLE GRAIN & FLAX SEEDS, WITH WHOLE GRAIN & FLAX SEEDS 0 0g 0g 0g WHOLE RYE BREAD, WHOLE RYE 0 0g 0g 0g GOLDEN WHEAT HOT DOG BUNS, GOLDEN WHEAT 0 0g 0g 0g BAVARIAN STYLE PRETZEL HAMBURGER BUN, BAVARIAN STYLE PRETZEL 0 0g 0g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).

About ORIGINAL ENGLISH MUFFINS, ORIGINAL

ORIGINAL ENGLISH MUFFINS, ORIGINAL is a moderate-calorie food with 193 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 43.9g of carbohydrates, and 0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, WHEAT GLUTEN, CONTAINS LESS THAN 2% OF: ASCORBIC ACID, DEGERMED YELLOW CORNMEAL, FUMARIC ACID, CALCIUM SULFATE, ENZYMES, SALT, SUGAR, VINEGAR.

Dietary Information

ORIGINAL ENGLISH MUFFINS, ORIGINAL is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 193 calories per 100 grams, ORIGINAL ENGLISH MUFFINS, ORIGINAL gets 18% of its calories from protein, 91% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

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