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ORIGINAL ENGLISH MUFFINS

Breads & Buns Southern Bakeries, LLC Branded
200 Calories
6.7g Protein
41.7g Carbs
1.7g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 41.7g 15%
Dietary Fiber 1.7g 6%
Total Sugars 1.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 13%
Carbs 41.7g 83%
Fat 1.7g 4%

Minerals

Nutrient Amount % DV
Sodium, Na 400 MG 17%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
GREEN OLIVE FOCACCIA CROUTONS 429 14.3g 71.4g 14.3g CLASSIC SEASONED CROUTONS, CLASSIC SEASONED 0 0g 0g 0g PRIVATE SELECTION, GREEN OLIVE FOCACCIA CROUTONS 429 14.3g 71.4g 14.3g SEASONED CROUTONS 429 14.3g 57.1g 21.4g CROUTONS, CAESAR 0 0g 0g 0g WHOLE RYE BREAD WITH MUESLI, MUESLI 0 0g 0g 0g

Nutrition Highlights

  • Very low in fat (1.7g per 100g).

About ORIGINAL ENGLISH MUFFINS

ORIGINAL ENGLISH MUFFINS is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 41.7g of carbohydrates, and 1.7g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, DEGERMINATED YELLOW CORN MEAL AND CORN FLOUR, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID, POTASSIUM SORBATE), SALT, ENRICHED FARINA (WHEAT FARINA, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MONOGLYCERIDES. SOYBEAN OIL, VINEGAR, NONFAT MILK, DAIRY WHEY. FULLY HYDROGENATED SOYBEAN OIL, ENZYMES (DOUGH CONDITIONER), CITRIC ACID, SOY LECITHIN.

Dietary Information

ORIGINAL ENGLISH MUFFINS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 200 calories per 100 grams, ORIGINAL ENGLISH MUFFINS gets 13% of its calories from protein, 83% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

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