Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ORIGINAL ENGLISH MUFFINS

Breads & Buns Aryzta, LLC Branded
228 Calories
7.0g Protein
43.9g Carbs
2.6g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 228
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 526mg 23%
Total Carbohydrate 43.9g 16%
Dietary Fiber 1.8g 6%
Total Sugars 3.5g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 105mg 8%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.0g 13%
Carbs 43.9g 82%
Fat 2.6g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 2.5 MG 14%
Sodium, Na 526 MG 23%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
GOURMET INDIA, WHOLE WHEAT TANDOORI NAAN 247 8.2g 44.7g 4.7g LA BREA BAKERY, LOAF BREAD, SALTED CARAMEL PECAN 316 7.0g 52.6g 7.0g LA BREA BAKERY, HOLIDAY STUFFING LOAF 246 8.8g 50.9g 0g FRENCH DEMI BAGUETTES 298 10.5g 57.9g 1.8g LA BREA BAKERY, TRADITIONAL NAAN AUTHENTIC FLATBREADS 260 8.3g 47.9g 3.7g LA BREA BAKERY, ROASTED NAAN, AUTHENTIC FLATBREADS, GARLIC 271 9.4g 47.9g 4.2g

Nutrition Highlights

  • Very low in fat (2.6g per 100g).
  • Good source of Sodium, Na (23% DV).

About ORIGINAL ENGLISH MUFFINS

ORIGINAL ENGLISH MUFFINS is a moderate-calorie food with 228 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 43.9g of carbohydrates, and 2.6g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, GLUTEN, ASCORBIC ACID ADDED AS A DOUGH CONOMONER, ENZYME ADDED FOR IMPROVED BAKING). SOUR CULTURE, SOYBEAN AND/OR CANOLA OILS, DEHYDRATED POTATOES, CORN FLOUR, HONEY, YEAST, SALT, CULTURED WHEAT STARCH, ACACIA GUM.

Dietary Information

ORIGINAL ENGLISH MUFFINS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL ENGLISH MUFFINS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 228 calories per 100 grams, ORIGINAL ENGLISH MUFFINS gets 12% of its calories from protein, 77% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ORIGINAL ENGLISH MUFFINS

See how ORIGINAL ENGLISH MUFFINS compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about ORIGINAL ENGLISH MUFFINS
Hi! Ask me anything about ORIGINAL ENGLISH MUFFINS — nutrition, recipes, health benefits, or meal ideas.