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ORIGINAL ELFWICH COOKIES, ORIGINAL

Cookies & Biscuits President Baking Company, Inc. Branded
486 Calories
5.7g Protein
71.4g Carbs
20g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 486
% Daily Value*
Total Fat 20g 26%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 257mg 11%
Total Carbohydrate 71.4g 26%
Dietary Fiber 2.9g 10%
Total Sugars 34.3g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.1mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 6%
Carbs 71.4g 74%
Fat 20g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.1 MG 17%
Potassium, K 0 MG 0%
Sodium, Na 257 MG 11%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
VENTURA WAFER ASSORTMENT 533 3.3g 60g 33.3g GINGERBREAD ASSORTMENT 400 6.7g 76.7g 6.7g CHEWY COOKIES 462 3.9g 69.2g 19.2g REAL CHOCOLATE CHIP COOKIES 485 6.1g 69.7g 21.2g CREME FILLED CHOCOLATE SANDWICH COOKIES, CREME FILLED 0 0g 0g 0g BETUNADOS ICED COOKIES 379 6.9g 79.3g 1.7g

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).

About ORIGINAL ELFWICH COOKIES, ORIGINAL

ORIGINAL ELFWICH COOKIES, ORIGINAL is a high-calorie food with 486 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 71.4g of carbohydrates, and 20g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, VEGETABLE OIL (SOYBEAN, PALM, AND PALM KERNEL OIL WITH TBHQ FOR FRESHNESS), DEXTROSE, CONTAINS 2% OR LESS OF HIGH FRUCTOSE CORN SYRUP, COCOA PROCESSED WITH ALKALI, EGGS, COCOA, SALT, WHEY, CORNSTARCH, SOY LECITHIN, BAKING SODA, BUTTER (CREAM, SALT), NATURAL AND ARTIFICIAL FLAVORS.

Calorie Breakdown

At 486 calories per 100 grams, ORIGINAL ELFWICH COOKIES, ORIGINAL gets 5% of its calories from protein, 59% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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