ORIGINAL CRUNCHY KALE, ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 100 MG | 111% | |
| Vitamin K (phylloquinone) | 564.3 UG | 470% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 157 MG | 12% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 657 MG | 14% | |
| Sodium, Na | 750 MG | 33% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (33% DV).
- Rich source of Vitamin C, total ascorbic acid (111% of Daily Value per 100g).
- Rich source of Vitamin K (phylloquinone) (470% of Daily Value per 100g).
About ORIGINAL CRUNCHY KALE, ORIGINAL
ORIGINAL CRUNCHY KALE, ORIGINAL is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 21.4g of carbohydrates, and 17.9g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
*KALE, *SUNFLOWER SEEDS, *CHICKPEA MISO (*RICE, CHICKPEAS, SEA SALT, WATER, KOJI SPORES (ASPERGILLUS ORYZAE)), *LEMON JUICE, *CARROT, *ONION, *GARLIC, *TOMATO, HIMALAYAN SALT, *TURMERIC POWDER, GANEDEN BC30 (ORGANIC INULIN, BACILLUS COAGULANS GBI-30 6086 (PROBIOTIC))
Dietary Information
ORIGINAL CRUNCHY KALE, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL CRUNCHY KALE, ORIGINAL include Vitamin K (phylloquinone) (470% DV) , Vitamin C, total ascorbic acid (111% DV) , Sodium, Na (33% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, ORIGINAL CRUNCHY KALE, ORIGINAL gets 17% of its calories from protein, 34% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.
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