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ORIGINAL CRUMBLED GOAT CHEESE, ORIGINAL

Cheese LaClare Farms Specialties Branded
286 Calories
17.9g Protein
3.6g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 25g 32%
Saturated Fat 16.1g 80%
Trans Fat 1.8g
Cholesterol 89mg 30%
Sodium 411mg 18%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 38%
Carbs 3.6g 8%
Fat 25g 54%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 411 MG 18%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MOZZARELLA WHOLE MILK LOW-MOISTURE SHREDDED CHEESE, MOZZARELLA 0 0g 0g 0g MOZZARELLA WHOLE MILK LOW-MOISTURE SHREDDED CHEESE, MOZZARELLA 321 21.4g 3.6g 25g GOURMET 3-STATE SHARP CHEDDAR BLEND OF SHREDDED WISCONSIN, VERMONT AND NEW YORK SHARP CHEDDAR NATURAL CHEESES, GOURMET 3-STATE SHARP CHEDDAR 0 0g 0g 0g GOURMET 3-STATE SHARP CHEDDAR BLEND OF SHREDDED WISCONSIN, VERMONT AND NEW YORK SHARP CHEDDAR NATURAL CHEESES, GOURMET 3-STATE SHARP CHEDDAR 0 0g 0g 0g GOURMET 3-STATE SHARP CHEDDAR BLEND OF SHREDDED WISCONSIN, VERMONT AND NEW YORK SHARP CHEDDAR NATURAL CHEESES, GOURMET 3-STATE SHARP CHEDDAR 393 21.4g 7.1g 32.1g PEPPER JACK MONTEREY JACK CHEESE CUBES WITH JALAPENO PEPPERS, PEPPER JACK 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.

About ORIGINAL CRUMBLED GOAT CHEESE, ORIGINAL

ORIGINAL CRUMBLED GOAT CHEESE, ORIGINAL is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 3.6g of carbohydrates, and 25g of fat. This food belongs to the Cheese category.

Ingredients

WHOLE PASTEURIZED GOAT MILK, SALT, CHEESE CULTURE, ENZYMES, CELLULOSE (TO PREVENT CAKING).

Dietary Information

ORIGINAL CRUMBLED GOAT CHEESE, ORIGINAL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 286 calories per 100 grams, ORIGINAL CRUMBLED GOAT CHEESE, ORIGINAL gets 25% of its calories from protein, 5% from carbohydrates, and 79% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ORIGINAL CRUMBLED GOAT CHEESE, ORIGINAL

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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