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ORIGINAL CRUMBLED FETA CHEESE, ORIGINAL

Cheese Meijer, Inc. Branded
286 Calories
14.3g Protein
7.1g Carbs
21.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 1,071mg 47%
Total Carbohydrate 7.1g 3%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 464mg 36%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 33%
Carbs 7.1g 17%
Fat 21.4g 50%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 464 MG 36%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 1,071 MG 47%

Related Foods in Cheese

Food Calories Protein Carbs Fat
LOX CREAM CHEESE SPREAD, LOX 250 14.3g 3.6g 21.4g VEGETABLE CREAM CHEESE SPREAD, VEGETABLE 250 3.6g 7.1g 25g HONEY PECAN CREAM CHEESE SPREAD, HONEY PECAN 357 3.6g 14.3g 32.1g TRIPLE BERRY JAMMIN' CREAM CHEESE SPREAD, TRIPLE BERRY JAMMIN' CREAM CHEESE 321 3.6g 25g 25g SHARP WHITE CHEDDAR CHEESE, SHARP WHITE CHEDDAR 393 25g 3.6g 32.1g MOZZARELLA ORGANIC LOW MOISTURE PART SKIM STRING CHEESE, MOZZARELLA 286 25g 7.1g 21.4g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Calcium, Ca (36% DV).
  • Good source of Sodium, Na (47% DV).

About ORIGINAL CRUMBLED FETA CHEESE, ORIGINAL

ORIGINAL CRUMBLED FETA CHEESE, ORIGINAL is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 7.1g of carbohydrates, and 21.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

FETA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR).

Dietary Information

Notable micronutrients in ORIGINAL CRUMBLED FETA CHEESE, ORIGINAL include Sodium, Na (47% DV) , and Calcium, Ca (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, ORIGINAL CRUMBLED FETA CHEESE, ORIGINAL gets 20% of its calories from protein, 10% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ORIGINAL CRUMBLED FETA CHEESE, ORIGINAL

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More in Cheese

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