ORIGINAL CRUMBLED FETA CHEESE, ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 357 MG | 27% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 275 MG | 6% | |
| Sodium, Na | 1,071 MG | 47% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Calcium, Ca (27% DV).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (47% DV).
About ORIGINAL CRUMBLED FETA CHEESE, ORIGINAL
ORIGINAL CRUMBLED FETA CHEESE, ORIGINAL is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 7.1g of carbohydrates, and 21.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cheese category.
Ingredients
FETA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR).
Dietary Information
ORIGINAL CRUMBLED FETA CHEESE, ORIGINAL is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL CRUMBLED FETA CHEESE, ORIGINAL include Sodium, Na (47% DV) , Calcium, Ca (27% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, ORIGINAL CRUMBLED FETA CHEESE, ORIGINAL gets 35% of its calories from protein, 10% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ORIGINAL CRUMBLED FETA CHEESE, ORIGINAL
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