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ORIGINAL CRACKERS, ORIGINAL

Crackers & Biscotti Nabisco Biscuit Company Branded
393 Calories
10.7g Protein
75g Carbs
8.9g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 536mg 23%
Total Carbohydrate 75g 27%
Dietary Fiber 14.3g 51%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 5.4mg 30%
Potassium 429mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 75g 79%
Fat 8.9g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 5.4 MG 30%
Potassium, K 429 MG 9%
Sodium, Na 536 MG 23%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
CHEESE CRACKERS WITH A CREAMY PEANUT BUTTER FILLING, CREAMY PEANUT BUTTER 487 10.3g 59.0g 25.6g WEAVABLES, CRACKED PEPPER & OLIVE OIL BAKED WHOLE WHEAT CRACKERS, CRACKED PEPPER & OLIVE OIL 429 10.7g 71.4g 14.3g PAW PATROL, CLUB & CHEDDAR SANDWICH CRACKERS, CLUB & CHEDDAR 500 7.7g 61.5g 23.1g CHEESE & PEANUT BUTTER SANDWICH CRACKERS, CHEESE & PEANUT BUTTER 462 7.7g 61.5g 23.1g CINNAMON APPLE WALNUT CRISPS, CINNAMON APPLE 400 3.3g 73.3g 11.7g MINI CHEDDAR CHEESE SANDWICH CRACKERS, CHEDDAR CHEESE 500 10.7g 60.7g 25g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (30% DV).
  • Good source of Sodium, Na (23% DV).

About ORIGINAL CRACKERS, ORIGINAL

ORIGINAL CRACKERS, ORIGINAL is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 75g of carbohydrates, and 8.9g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

WHOLE GRAIN WHEAT, CANOLA OIL, SEA SALT.

Dietary Information

ORIGINAL CRACKERS, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL CRACKERS, ORIGINAL include Iron, Fe (30% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, ORIGINAL CRACKERS, ORIGINAL gets 11% of its calories from protein, 76% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORIGINAL CRACKERS, ORIGINAL

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