ORIGINAL CRACKERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 6.4 MG | 36% | |
| Sodium, Na | 625 MG | 27% |
Nutrition Highlights
- Good source of Iron, Fe (36% DV).
- Good source of Sodium, Na (27% DV).
About ORIGINAL CRACKERS
ORIGINAL CRACKERS is a high-calorie food with 446 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 75g of carbohydrates, and 10.7g of fat. This food belongs to the Crackers & Biscotti category.
Ingredients
ENRICHED WHEAT FLOUR (55 MG/KG REDUCED IRON, 48 MG/KG NIACIN, 5 MG/KG THIAMIN, 4 MG/KG RIBOFLAVIN, 1,2 MG/KG FOLIC ACID), VEGETABLE OIL (FROM PALM), SUGAR LEAVENING (AMMONIUM BICARBONATE, SODIUM BICARBONATE), SALT, WHEY (FROM MILK), SOY LECITHIN, ARTIFICIAL FLAVOR.
Dietary Information
Notable micronutrients in ORIGINAL CRACKERS include Iron, Fe (36% DV) , and Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 446 calories per 100 grams, ORIGINAL CRACKERS gets 6% of its calories from protein, 67% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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