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ORIGINAL CRACKERS

Crackers & Biscotti Branded
538 Calories
7.7g Protein
69.2g Carbs
23.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 538
% Daily Value*
Total Fat 23.1g 30%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 885mg 38%
Total Carbohydrate 69.2g 25%
Dietary Fiber 0g 0%
Total Sugars 7.7g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 77mg 6%
Iron 3.9mg 21%
Potassium 154mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 8%
Carbs 69.2g 69%
Fat 23.1g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 77 MG 6%
Iron, Fe 3.9 MG 21%
Potassium, K 154 MG 3%
Sodium, Na 885 MG 38%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
APPLE CINNAMON CRISP 436 9.1g 74.6g 10.9g MULTI GRAIN SOUP & SNACK CRACKERS WITH FLAX AND OTHER GRAINS 440 6.7g 73.3g 13.3g PEAKAI, RICE CRACKERS 367 6.7g 73.3g 6.7g LIGHT & FLAKY CRACKERS 500 7.1g 64.3g 21.4g WHEAT SNACK CRACKERS 467 6.7g 66.7g 20g ORGANIC BLACK SESAME TAMARI RICE CRACKERS 400 6.7g 76.7g 5g

Nutrition Highlights

  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (38% DV).

About ORIGINAL CRACKERS

ORIGINAL CRACKERS is a high-calorie food with 538 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 69.2g of carbohydrates, and 23.1g of fat. This food belongs to the Crackers & Biscotti category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, WHOLE GRAINS AND SEEDS (MILLET, POPPY SEEDS, MALTED WHEAT FLAKES, MALTED BARLEY FLOUR, WHEAT FLAKES, RYE FLAKES, SESAME SEEDS, OATS), CANE SUGAR, SEA SALT, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), NATURAL FLAVOR, TOCOPHEROL TO PROTECT FLAVOR, ORGANIC SOY LECITHIN

Dietary Information

Notable micronutrients in ORIGINAL CRACKERS include Sodium, Na (38% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 538 calories per 100 grams, ORIGINAL CRACKERS gets 6% of its calories from protein, 51% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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