ORIGINAL COUSCOUS MIX, ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Very low in fat (1.1g per 100g).
- Good source of dietary fiber (4.4g per 100g).
About ORIGINAL COUSCOUS MIX, ORIGINAL
ORIGINAL COUSCOUS MIX, ORIGINAL is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 73.3g of carbohydrates, and 1.1g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
COUSCOUS (DURUM WHEAT SEMOLINA).
Dietary Information
ORIGINAL COUSCOUS MIX, ORIGINAL is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 356 calories per 100 grams, ORIGINAL COUSCOUS MIX, ORIGINAL gets 15% of its calories from protein, 82% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORIGINAL COUSCOUS MIX, ORIGINAL
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