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ORIGINAL COOKIES, ORIGINAL

Cookies & Biscuits Mother's Cake & Cookie Company Branded
533 Calories
13.3g Protein
76.7g Carbs
30g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 30g 38%
Saturated Fat 11.7g 58%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 767mg 33%
Total Carbohydrate 76.7g 28%
Dietary Fiber 6.7g 24%
Total Sugars 30g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 167mg 13%
Iron 4mg 22%
Potassium 167mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 11%
Carbs 76.7g 64%
Fat 30g 25%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.3 MG 26%
Niacin 6.7 MG 42%

Minerals

Nutrient Amount % DV
Calcium, Ca 167 MG 13%
Iron, Fe 4 MG 22%
Potassium, K 167 MG 4%
Sodium, Na 767 MG 33%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
FESTIVE SELECTIONS, BAKED CHOCOLATE CHIP COOKIES 500 4.2g 62.5g 25g DULION, THREE CHEESE STRAWS BISCUITS 464 14.3g 32.1g 28.6g LILLE, CHOCALATEY CRUNCH COOKIE THINS 550 3.3g 70g 23.3g O ORGANICS, ORGANIC UNSALTED RAW ALMONDS 571 21.4g 21.4g 50g LILLE, COOKIE THINS, ZESTY LEMON 500 3.3g 66.7g 23.3g MISSISSIPPI CHEESE STRAW FACTORY, TOASTED ALMOND COOKIE STRAWS 464 7.1g 57.1g 25g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).
  • Good source of Sodium, Na (33% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (26% DV).

About ORIGINAL COOKIES, ORIGINAL

ORIGINAL COOKIES, ORIGINAL is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 76.7g of carbohydrates, and 30g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, DEXTROSE, MILKFAT, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS), SOYBEAN AND PALM OIL, SUGAR, BROWN SUGAR, CORNSTARCH, CONTAINS 2% OR LESS OF SALT, EGGS, BAKING SODA, VANILLA FLAVORING, WHEY PROTEIN CONCENTRATE, SOY LECITHIN.

Dietary Information

ORIGINAL COOKIES, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL COOKIES, ORIGINAL include Thiamin (83% DV) , Niacin (42% DV) , Sodium, Na (33% DV) , Riboflavin (26% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 533 calories per 100 grams, ORIGINAL COOKIES, ORIGINAL gets 10% of its calories from protein, 58% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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