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ORIGINAL CHIK'N FRIES, ORIGINAL CHIK'N

Vegetarian Frozen Meats Kellogg Company Branded
250 Calories
13.8g Protein
0g Carbs
12.5g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 1.9g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 838mg 36%
Total Carbohydrate 0g 0%
Dietary Fiber 2.5g 9%
Total Sugars 2.5g
Protein 13.8g 28%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 2.3mg 13%
Potassium 450mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.8g 52%
Carbs 0g 0%
Fat 12.5g 48%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 2.3 MG 13%
Potassium, K 450 MG 10%
Sodium, Na 838 MG 36%

Related Foods in Vegetarian Frozen Meats

Food Calories Protein Carbs Fat
MANDARIN ORANGE CRISPY CHICK'N GOLDEN TEMPURA PLANT-BASED CHICKN PIECES WITH AN ASIAN-INSPIRED CITRUS SAUCE, MANDARIN ORANGE CRISPY CHICK'N 186 9.3g 25.7g 5g CHICK'N STRIPS PLANT-BASED TERIYAKI, CHICK'N STRIPS 157 12.9g 15g 5g SWEET AND SOUR PLANT-BASED P'RK BITES, SWEET AND SOUR 150 11.4g 19.3g 3.2g MEATLESS BREAKFAST PATTIES 158 15.8g 10.5g 0g CHICK SEITAN IN CHUNKS, CHICK 158 26.3g 12.3g 0.9g LIGHTLY BREADED TURK'Y CUTLETS TENDER PLANT-BASED CUTLETS WRAPPED IN CRUNCHY BREADING, LIGHTLY BREADED TURKY CUTLETS 154 10.3g 12g 7.4g

Nutrition Highlights

  • Good source of protein with 13.8g per 100g.
  • Good source of dietary fiber (2.5g per 100g).
  • Good source of Sodium, Na (36% DV).

About ORIGINAL CHIK'N FRIES, ORIGINAL CHIK'N

ORIGINAL CHIK'N FRIES, ORIGINAL CHIK'N is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.8g of protein, 0g of carbohydrates, and 12.5g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Vegetarian Frozen Meats category.

Ingredients

WATER, SOY PROTEIN CONCENTRATE, VEGETABLE OIL (CORN, CANOLA AND/OR SUNFLOWER), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B [THIAMIN MONONITRATE], VITAMIN B2 (RIBOFLAVIN), FOLIC ACID), POTATO CHIPS (POTATOES, CANOLA AND/OR SUNFLOWER OIL), MODIFIED FOOD STARCH, SOY PROTEIN ISOLATE. CONTAINS 2% OR LESS OF SALT, YELLOW CORN FLOUR, WHEAT GLUTEN, METHYLCELLULOSE, WHEAT FLOUR, POTATO STARCH, RICE STARCH, FRUCTOSE, NATURAL FLAVORS, POTASSIUM SALT, PEA PROTEIN, SUGAR, PALM OIL, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), YEAST EXTRACT, MONO- AND DIGLYCERIDES, DISTILLED VINEGAR, PEA HULL FIBER, YEAST, DEXTROSE, PAPRIKA EXTRACT COLOR.

Dietary Information

ORIGINAL CHIK'N FRIES, ORIGINAL CHIK'N is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL CHIK'N FRIES, ORIGINAL CHIK'N include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, ORIGINAL CHIK'N FRIES, ORIGINAL CHIK'N gets 22% of its calories from protein, 0% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ORIGINAL CHIK'N FRIES, ORIGINAL CHIK'N

See how ORIGINAL CHIK'N FRIES, ORIGINAL CHIK'N compares to other foods in terms of nutrition:

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