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ORIGINAL CHEDDAR CHEESESTICKS, ORIGINAL CHEDDAR

Other Snacks John Wm. Macy's Cheesesticks, Inc. Branded
474 Calories
21.1g Protein
52.6g Carbs
21.1g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 474
% Daily Value*
Total Fat 21.1g 27%
Saturated Fat 13.2g 66%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 605mg 26%
Total Carbohydrate 52.6g 19%
Dietary Fiber 5.3g 19%
Total Sugars 0g
Protein 21.1g 42%
Vitamin D 0mcg 0%
Calcium 332mg 26%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.1g 22%
Carbs 52.6g 56%
Fat 21.1g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 332 MG 26%
Iron, Fe 0 MG 0%
Sodium, Na 605 MG 26%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
THIN RICE CAKES 393 7.1g 85.7g 3.6g WHEAT WITH SEA SALT PITA CHIPS, WHEAT WITH SEA SALT 429 14.3g 71.4g 10.7g MULTIGRAIN GARDEN VEGETABLE PITA CHIPS, MULTIGRAIN GARDEN VEGETABLE 429 14.3g 67.9g 12.5g ORIGINAL WITH SEA SALT PITA CHIPS, ORIGINAL WITH SEA SALT 464 14.3g 71.4g 10.7g DARK RED VELVET CHEESECAKE CUPS 500 4.2g 62.5g 29.2g CINNAMON SUGAR PITA CHIPS, CINNAMON 464 7.1g 67.9g 17.9g

Nutrition Highlights

  • Excellent source of protein with 21.1g per 100g, great for muscle building and recovery.
  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (26% DV).
  • Good source of Sodium, Na (26% DV).

About ORIGINAL CHEDDAR CHEESESTICKS, ORIGINAL CHEDDAR

ORIGINAL CHEDDAR CHEESESTICKS, ORIGINAL CHEDDAR is a high-calorie food with 474 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 21.1g of protein, 52.6g of carbohydrates, and 21.1g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), CHEDDAR & ASIAGO CHEESES (MILK, SALT, CHEESE CULTURES, ENZYMES), UNSALTED BUTTER (MILK), YEAST, SUGAR, SALT, CAYENNE PEPPER, ROSEMARY EXTRACT (TO PRESERVE FRESHNESS).

Dietary Information

ORIGINAL CHEDDAR CHEESESTICKS, ORIGINAL CHEDDAR is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL CHEDDAR CHEESESTICKS, ORIGINAL CHEDDAR include Calcium, Ca (26% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 474 calories per 100 grams, ORIGINAL CHEDDAR CHEESESTICKS, ORIGINAL CHEDDAR gets 18% of its calories from protein, 44% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORIGINAL CHEDDAR CHEESESTICKS, ORIGINAL CHEDDAR

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