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ORIGINAL BEEF JERKY

Other Snacks ROUNDYS Branded
286 Calories
42.9g Protein
21.4g Carbs
3.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 1,857mg 81%
Total Carbohydrate 21.4g 8%
Dietary Fiber 3.6g 13%
Total Sugars 21.4g
Protein 42.9g 86%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 42.9g 63%
Carbs 21.4g 32%
Fat 3.6g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.1 MG 29%
Sodium, Na 1,857 MG 81%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
BUCK STICK 196 17.9g 1.8g 12.5g HUNTERS STICKS 500 35.7g 7.1g 35.7g PITA CHIPS 464 10.7g 64.3g 17.9g THIN, CRUNCHY PITA CRACKERS, SEA SALT 429 14.3g 64.3g 14.3g NACHO-O CHEESY FLAVORED SNACK MIX 500 7.1g 60.7g 25g CHEDDAR MINI RICE CRISPS, CHEDDAR 467 6.7g 73.3g 16.7g

Nutrition Highlights

  • Excellent source of protein with 42.9g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (29% DV).
  • Rich source of Sodium, Na (81% of Daily Value per 100g).

About ORIGINAL BEEF JERKY

ORIGINAL BEEF JERKY is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is protein, providing 42.9g of protein, 21.4g of carbohydrates, and 3.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

BEEF, WATER, SUGAR, SALT, MALTODEXTRIN, VINEGAR, MONOSODIUM GLUTAMATE, BLACK PEPPER POWDER, PAPAYA JUICE, SODIUM TRIPOLYPHOSPHATE, GARLIC POWDER, SODIUM ERYTHORBATE, CITRIC ACID, SMOKE FLAVOR, DISODIUM INOSINATE, SODIUM NITRITE.

Dietary Information

ORIGINAL BEEF JERKY is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL BEEF JERKY include Sodium, Na (81% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, ORIGINAL BEEF JERKY gets 60% of its calories from protein, 30% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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