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ORIGINAL BEANS IN TOMATO SAUCE, TOMATO SAUCE

Canned & Bottled Beans Branded
104 Calories
6.4g Protein
20.8g Carbs
0.4g Fat
5.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 104
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 272mg 12%
Total Carbohydrate 20.8g 8%
Dietary Fiber 5.6g 20%
Total Sugars 5.6g
Protein 6.4g 13%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 1.8mg 10%
Potassium 320mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.4g 23%
Carbs 20.8g 75%
Fat 0.4g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 1.8 MG 10%
Potassium, K 320 MG 7%
Sodium, Na 272 MG 12%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
VEGETARIAN REFRIED BEANS, VEGETARIAN 92 6.1g 16.0g 0g PINTO BEANS 77 3.9g 13.1g 0.4g CHICK PEAS GARBANZO BEANS 77 3.9g 14.6g 0.8g CHICK PEAS GARBANZO BEANS 77 3.9g 14.6g 0.8g PINTO BEANS WITH JALAPENOS, JALAPENOS 92 5.4g 17.7g 0.8g PREMIUM MEXICAN STYLE CHILI BEANS, MEXICAN STYLE 92 5.4g 16.2g 0.8g

Nutrition Highlights

  • Low in calories with 104 kcal per 100g.
  • Very low in fat (0.4g per 100g).
  • High in dietary fiber (5.6g per 100g), supporting digestive health.

About ORIGINAL BEANS IN TOMATO SAUCE, TOMATO SAUCE

ORIGINAL BEANS IN TOMATO SAUCE, TOMATO SAUCE is a moderate-calorie food with 104 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.4g of protein, 20.8g of carbohydrates, and 0.4g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

WATER, WHITE BEANS, TOMATO PUREE, SUGAR, SALT, MODIFIED CORN STARCH, CALCIUM CHLORIDE, DEHYDRATED GARLIC AND ONION, PAPRIKA OLEORESIN, SPICES.

Dietary Information

ORIGINAL BEANS IN TOMATO SAUCE, TOMATO SAUCE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 104 calories per 100 grams, ORIGINAL BEANS IN TOMATO SAUCE, TOMATO SAUCE gets 25% of its calories from protein, 80% from carbohydrates, and 3% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ORIGINAL BEANS IN TOMATO SAUCE, TOMATO SAUCE

See how ORIGINAL BEANS IN TOMATO SAUCE, TOMATO SAUCE compares to other foods in terms of nutrition:

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