ORIGINAL BAKED BEANS WITH MOLASSES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 2.1 MG | 11% | |
| Sodium, Na | 290 MG | 13% |
Nutrition Highlights
- Very low in fat (0.8g per 100g).
- High in dietary fiber (6.1g per 100g), supporting digestive health.
About ORIGINAL BAKED BEANS WITH MOLASSES
ORIGINAL BAKED BEANS WITH MOLASSES is a moderate-calorie food with 122 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.1g of protein, 26.0g of carbohydrates, and 0.8g of fat. It also contributes 6.1g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
COOKED PEA BEANS (WATER, PEA BEANS), SUGAR, MOLASSES, SALT, MODIFIED CORN STARCH, PORK FAT, SEASONING BLEND (DRIED ONION, DRIED GARLIC, DEXTROSE, SPICES, NATURAL FLAVOR), MUSTARD.
Dietary Information
ORIGINAL BAKED BEANS WITH MOLASSES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 122 calories per 100 grams, ORIGINAL BAKED BEANS WITH MOLASSES gets 20% of its calories from protein, 85% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.
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