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ORIGINAL BAKED BEANS

Canned & Bottled Beans Topco Associates, Inc. Branded
131 Calories
5.4g Protein
23.9g Carbs
1.5g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 131
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 523mg 23%
Total Carbohydrate 23.9g 9%
Dietary Fiber 3.8g 14%
Total Sugars 10.8g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 1.4mg 8%
Potassium 215mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 17%
Carbs 23.9g 78%
Fat 1.5g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 1.4 MG 8%
Potassium, K 215 MG 5%
Sodium, Na 523 MG 23%

Nutrition Highlights

  • Very low in fat (1.5g per 100g).
  • Good source of dietary fiber (3.8g per 100g).
  • Good source of Sodium, Na (23% DV).

About ORIGINAL BAKED BEANS

ORIGINAL BAKED BEANS is a moderate-calorie food with 131 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 23.9g of carbohydrates, and 1.5g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

PREPARED WHITE BEANS, WATER, BROWN SUGAR, SUGAR, SALT, BACON (CURED WITH WATER, SALT, SODIUM PHOSPHATE, SUGAR, BROWN SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE, FLAVORINGS), MODIFIED FOOD STARCH, SPICES, CARAMEL COLOR, DEXTROSE, NATURAL FLAVORS, ONION POWDER, PAPRIKA, GARLIC POWDER.

Dietary Information

ORIGINAL BAKED BEANS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL BAKED BEANS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 131 calories per 100 grams, ORIGINAL BAKED BEANS gets 16% of its calories from protein, 73% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.

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