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ORIGINAL 100% WHOLE GRAIN ENGLISH MUFFINS, ORIGINAL

Breads & Buns Canyon Bakehouse LLC Branded
228 Calories
5.1g Protein
45.6g Carbs
3.2g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 228
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 570mg 25%
Total Carbohydrate 45.6g 17%
Dietary Fiber 2.5g 9%
Total Sugars 3.8g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 54mg 4%
Iron 0mg 0%
Potassium 132mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.1g 9%
Carbs 45.6g 85%
Fat 3.2g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 54 MG 4%
Iron, Fe 0 MG 0%
Potassium, K 132 MG 3%
Sodium, Na 570 MG 25%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
WISCONSIN WHITE BRAT BUNS 282 8.5g 56.3g 2.8g HOT DOG BUNS 263 7.9g 50g 5.3g 100% WHOLE WHEAT BREAD 235 11.8g 47.1g 2.9g VILLAGE HEARTH, UNSEEDED RYE BREAD 250 10.7g 50g 1.8g RYE SEEDED BREAD 250 10.7g 50g 1.8g SLIDERS MINI BUNS 273 9.1g 51.5g 3.0g

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).
  • Good source of Sodium, Na (25% DV).

About ORIGINAL 100% WHOLE GRAIN ENGLISH MUFFINS, ORIGINAL

ORIGINAL 100% WHOLE GRAIN ENGLISH MUFFINS, ORIGINAL is a moderate-calorie food with 228 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 45.6g of carbohydrates, and 3.2g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WATER BROWN RICE FLOUR, TAPIOCA FLOUR, POTATO STARCH, CANE SUGAR EGG WHITES, NON-GMO EXPELLER PRESSED CANOLA OIL, XANTHAN GUM, YEAST, CULTURED BROWN RICE FLOUR SEA SALT, BROWN RICE MEAL, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, POTATO FLOUR, MONO CALCIUM PHOSPHATE), WHOLE GRAIN SORGHUM FLOUR, EGGS, DRIED BUCKWHEAT SOUR (BUCKWHEAT, QUINOA, STARTERCULTURE), VINEGAR (ORGANIC CANE SUGAR VINEGAR), ENZYMES.

Dietary Information

Notable micronutrients in ORIGINAL 100% WHOLE GRAIN ENGLISH MUFFINS, ORIGINAL include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 228 calories per 100 grams, ORIGINAL 100% WHOLE GRAIN ENGLISH MUFFINS, ORIGINAL gets 9% of its calories from protein, 80% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

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See how ORIGINAL 100% WHOLE GRAIN ENGLISH MUFFINS, ORIGINAL compares to other foods in terms of nutrition:

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