ORIENTAL MIX WITH GREEN PEAS
433
Calories
13.3g
Protein
50g
Carbs
20g
Fat
3.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
433
% Daily Value*
Total Fat 20g
26%
Saturated Fat 3.3g
17%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 567mg
25%
Total Carbohydrate 50g
18%
Dietary Fiber 3.3g
12%
Total Sugars 10g
Protein 13.3g
27%
Vitamin D 0mcg
0%
Calcium 67mg
5%
Iron 4.8mg
27%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
13.3g
16%
Carbs
50g
60%
Fat
20g
24%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 567 MG | 25% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (27% DV).
- Good source of Sodium, Na (25% DV).
About ORIENTAL MIX WITH GREEN PEAS
ORIENTAL MIX WITH GREEN PEAS contains 433 calories per 100g serving. It provides 13.3g of protein, 50g of carbohydrates, and 20g of fat. It also contains 3.3g of dietary fiber.
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