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ORGANICS CHILI BEANS IN SAUCE

Canned & Bottled Beans Harris-Teeter Inc. Branded
108 Calories
6.2g Protein
19.2g Carbs
1.2g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 108
% Daily Value*
Total Fat 1.2g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 462mg 20%
Total Carbohydrate 19.2g 7%
Dietary Fiber 5.4g 19%
Total Sugars 1.5g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 46mg 4%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.2g 23%
Carbs 19.2g 72%
Fat 1.2g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 46 MG 4%
Iron, Fe 1.4 MG 8%
Sodium, Na 462 MG 20%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
SHOPRITE, BLACK BEANS 92 6.2g 16.2g 0g SHOPRITE, PINK BEANS 92 5.4g 15.4g 0.4g SHOPRITE, WHITE KIDNEY CANNELLINI BEANS 77 5.4g 13.9g 0g SHOPRITE, PINTO BEANS 87 4.7g 15.8g 0g SHOPRITE, SMALL RED BEANS 77 4.6g 13.9g 0g SHOPRITE, DARK RED KIDNEY BEANS 85 6.9g 13.9g 0g

Nutrition Highlights

  • Low in calories with 108 kcal per 100g.
  • Very low in fat (1.2g per 100g).
  • High in dietary fiber (5.4g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).

About ORGANICS CHILI BEANS IN SAUCE

ORGANICS CHILI BEANS IN SAUCE is a moderate-calorie food with 108 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.2g of protein, 19.2g of carbohydrates, and 1.2g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

ORGANIC PINTO BEANS, WATER, ORGANIC TOMATO PASTE, SEA SALT, ORGANIC CHILI SEASONING (ORGANIC SPICES, SALT, ORGANIC GARLIC), ORGANIC CORN STARCH, ORGANIC SOYBEAN OIL, ORGANIC DEHYDRATED CANE JUICE.

Dietary Information

ORGANICS CHILI BEANS IN SAUCE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANICS CHILI BEANS IN SAUCE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 108 calories per 100 grams, ORGANICS CHILI BEANS IN SAUCE gets 23% of its calories from protein, 71% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.

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