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ORGANIC YOGURT POUCH

Yogurt Target Stores Branded
100 Calories
5g Protein
14g Carbs
3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 3g 4%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 80mg 3%
Total Carbohydrate 14g 5%
Dietary Fiber 0g 0%
Total Sugars 10g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 0mg 0%
Potassium 240mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 23%
Carbs 14g 64%
Fat 3g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.2 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 0 MG 0%
Potassium, K 240 MG 5%
Sodium, Na 80 MG 3%

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.

About ORGANIC YOGURT POUCH

ORGANIC YOGURT POUCH is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 14g of carbohydrates, and 3g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED ORGANIC MILK, ORGANIC CORN STARCH, CONTAINS LESS THAN 2% OF: ORGANIC EVAPORATED SUGAR CANE SYRUP, ORGANIC SUGAR, PECTIN, NATURAL FLAVOR, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC VANILLA EXTRACT.

Calorie Breakdown

At 100 calories per 100 grams, ORGANIC YOGURT POUCH gets 20% of its calories from protein, 56% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.

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