ORGANIC YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 111 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 46 MG | 2% |
Nutrition Highlights
- Low in calories with 81 kcal per 100g.
About ORGANIC YOGURT
ORGANIC YOGURT is a low-calorie food with 81 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.7g of protein, 7.4g of carbohydrates, and 3.7g of fat. This food belongs to the Yogurt category.
Ingredients
WHOLE ORGANIC JERSEY MILK, ORGANIC STRAWBERRY SPREAD ORGANIC STRAWBERRIES, ORGANIC SUGAR, PECTIN), LIVING CULTURES.
Calorie Breakdown
At 81 calories per 100 grams, ORGANIC YOGURT gets 18% of its calories from protein, 37% from carbohydrates, and 41% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ORGANIC YOGURT
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- ORGANIC YOGURT vs BLUEBERRY POMEGRANATE ACAI LACTOSE FREE ORGANIC LOWFAT KEFIR, BLUEBERRY POMEGRANATE ACAI
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- ORGANIC YOGURT vs STRAWBERRY & RHUBARB STRAINED WHOLE-MILK YOGURT, STRAWBERRY & RHUBARB
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