ORGANIC WHOLE WHEAT ROTINI PASTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (2.7g per 100g).
- High in dietary fiber (8.9g per 100g), supporting digestive health.
About ORGANIC WHOLE WHEAT ROTINI PASTA
ORGANIC WHOLE WHEAT ROTINI PASTA is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 73.2g of carbohydrates, and 2.7g of fat. It also contributes 8.9g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
ORGANIC WHOLE DURUM WHEAT FLOUR.
Dietary Information
ORGANIC WHOLE WHEAT ROTINI PASTA is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, ORGANIC WHOLE WHEAT ROTINI PASTA gets 13% of its calories from protein, 78% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC WHOLE WHEAT ROTINI PASTA
See how ORGANIC WHOLE WHEAT ROTINI PASTA compares to other foods in terms of nutrition:
- ORGANIC WHOLE WHEAT ROTINI PASTA vs ITALIAN CLASSICS FUSILLI LONG ENRICHED DURUM SEMOLINA PASTA, ITALIAN CLASSICS
- ORGANIC WHOLE WHEAT ROTINI PASTA vs PRE-COOKED COUSCOUS
- ORGANIC WHOLE WHEAT ROTINI PASTA vs GNOCCHI WITH CAULIFLOWER
- ORGANIC WHOLE WHEAT ROTINI PASTA vs ORGANIC PASTA, FUSILLI
More in Pasta by Shape & Type
Browse all foods in the Pasta by Shape & Type category to compare nutrition facts and find the best options for your diet.