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ORGANIC WHOLE WHEAT PASTA, SPAGHETTI

Pasta by Shape & Type Rafael Padilla & Cia S. En C. Branded
339 Calories
10.7g Protein
78.6g Carbs
1.8g Fat
6.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 339
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 78.6g 29%
Dietary Fiber 6.4g 23%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 2.5mg 14%
Potassium 339mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 78.6g 86%
Fat 1.8g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 2.5 MG 14%
Potassium, K 339 MG 7%
Sodium, Na 0 MG 0%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
WHOLE WHEAT COUSCOUS 333 11.1g 62.2g 2.2g YELLOW LENTIL CASARECCE PASTA, YELLOW LENTIL 345 21.8g 61.8g 1.8g GREEN PEA & QUINOA ROTINI PASTA, GREEN PEA & QUINOA ROTINI 345 21.8g 58.2g 1.8g CHICKPEA & CORN ROTINI PASTA, CHICKPEA & CORN 364 18.2g 56.4g 4.6g RED LENTIL & CARROT PENNE PASTA 364 21.8g 63.6g 1.8g MACARONI PRODUCT BRONZE-CUT PENNE RIGATE 357 14.3g 73.2g 1.8g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Very low in fat (1.8g per 100g).
  • High in dietary fiber (6.4g per 100g), supporting digestive health.

About ORGANIC WHOLE WHEAT PASTA, SPAGHETTI

ORGANIC WHOLE WHEAT PASTA, SPAGHETTI is a calorie-dense food with 339 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 78.6g of carbohydrates, and 1.8g of fat. It also contributes 6.4g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

CERTIFIED ORGANIC HARD AMBER DURUM WHOLE WHEAT.

Dietary Information

ORGANIC WHOLE WHEAT PASTA, SPAGHETTI is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 339 calories per 100 grams, ORGANIC WHOLE WHEAT PASTA, SPAGHETTI gets 13% of its calories from protein, 93% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ORGANIC WHOLE WHEAT PASTA, SPAGHETTI

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