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ORGANIC WHOLE WHEAT LASAGNE

Pasta by Shape & Type Euro-USA Trading Co., Inc. Branded
316 Calories
12.3g Protein
61.4g Carbs
2.6g Fat
10.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 316
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 61.4g 22%
Dietary Fiber 10.5g 38%
Total Sugars 1.8g
Protein 12.3g 25%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.3g 16%
Carbs 61.4g 80%
Fat 2.6g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 3.2 MG 18%
Sodium, Na 0 MG 0%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
RED LENTIL PENNE, ROTINI 321 23.2g 60.7g 2.7g ENRICHED MACARONI PRODUCT, FARFALLE 357 12.5g 75g 1.8g BURRATA, LEMON ZEST & HERB CREAMY RICOTTA,MOZZARELLA, PARMESAN, ROMANO & BURRATA CHEESES SEASONED WITH LEMON, SEA SALT & SWEET BASIL RAVIOLI, BURRATA, LEMON ZEST & HERB 260 14g 25g 12g TOMATO, BASIL & MOZZARELLA RAVIOLI CHOPPED TOMATOES & BASIL BLENDED WITH CREAMY RICOTTA, MOZZARELLA & PARMESAN CHEESES SEASONED WITH SEA SALT, CRACKED BLACK PEPPER & GARLIC, TOMATO, BASIL & MOZZARELLA 220 11g 29g 8g FOUR CHEESE VELVETY RICOTTA, MOZZARELLA, PARMESAN & ROMANO CHEESES SEASONED WITH GARLIC, SEA SALT & WHITE PEPPER RAVIOLI, FOUR CHEESE 240 13g 28g 10g ORGANIC WHOLE WHEAT MACARONI PRODUCT, PENNE RIGATE 357 12.5g 66.1g 2.7g

Nutrition Highlights

  • Good source of protein with 12.3g per 100g.
  • Very low in fat (2.6g per 100g).
  • High in dietary fiber (10.5g per 100g), supporting digestive health.

About ORGANIC WHOLE WHEAT LASAGNE

ORGANIC WHOLE WHEAT LASAGNE is a calorie-dense food with 316 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.3g of protein, 61.4g of carbohydrates, and 2.6g of fat. It also contributes 10.5g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

ORGANIC WHOLE DURUM WHEAT.

Dietary Information

ORGANIC WHOLE WHEAT LASAGNE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 316 calories per 100 grams, ORGANIC WHOLE WHEAT LASAGNE gets 16% of its calories from protein, 78% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ORGANIC WHOLE WHEAT LASAGNE

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