ORGANIC WHOLE MILK YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 165 MG | 4% | |
| Sodium, Na | 65 MG | 3% |
Nutrition Highlights
- Low in calories with 82 kcal per 100g.
About ORGANIC WHOLE MILK YOGURT
ORGANIC WHOLE MILK YOGURT is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.1g of protein, 8.8g of carbohydrates, and 3.5g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED ORGANIC PASTEURIZED WHOLE MILK, ORGANIC PASTEURIZED NONFAT MILK, ORGANIC CANE SUGAR, ORGANIC VANILLA EXTRACT, ORGANIC VANILLA FLAVOR.
Calorie Breakdown
At 82 calories per 100 grams, ORGANIC WHOLE MILK YOGURT gets 20% of its calories from protein, 43% from carbohydrates, and 39% from fat. This is lower than most foods and comparable to fruits and vegetables.
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