ORGANIC WHOLE MILK YOGURT
111
Calories
5.1g
Protein
14.1g
Carbs
3.5g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
111
% Daily Value*
Total Fat 3.5g
5%
Saturated Fat 2.0g
10%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 76mg
3%
Total Carbohydrate 14.1g
5%
Dietary Fiber 0g
0%
Total Sugars 11.1g
Protein 5.1g
10%
Vitamin D 40mcg
200%
Calcium 152mg
12%
Iron 0mg
0%
Potassium 232mg
5%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
5.1g
22%
Carbs
14.1g
62%
Fat
3.5g
16%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 152 MG | 12% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 232 MG | 5% | |
| Sodium, Na | 76 MG | 3% |
Nutrition Highlights
- Low in calories with 111 kcal per 100g.
About ORGANIC WHOLE MILK YOGURT
ORGANIC WHOLE MILK YOGURT contains 111 calories per 100g serving. It provides 5.1g of protein, 14.1g of carbohydrates, and 3.5g of fat. It also contains 0g of dietary fiber.
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