ORGANIC WHOLE MILK YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 159 MG | 3% | |
| Sodium, Na | 53 MG | 2% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
About ORGANIC WHOLE MILK YOGURT
ORGANIC WHOLE MILK YOGURT is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 10.6g of carbohydrates, and 3.1g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED ORGANIC WHOLE MILK, ORGANIC CANE SUGAR, ORGANIC RASPBERRY PUREE, ORGANIC PEAR PUREE, PECTIN, ORGANIC FRUIT AND VEGETABLE JUICE CONCENTRATES (FOR COLOR), NATURAL FLAVOR, VITAMIN D3.
Calorie Breakdown
At 88 calories per 100 grams, ORGANIC WHOLE MILK YOGURT gets 16% of its calories from protein, 48% from carbohydrates, and 32% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ORGANIC WHOLE MILK YOGURT
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