ORGANIC WHITE QUINOA
357
Calories
14.3g
Protein
59.5g
Carbs
7.1g
Fat
7.1g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
357
% Daily Value*
Total Fat 7.1g
9%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 59.5g
22%
Dietary Fiber 7.1g
25%
Total Sugars 0g
Protein 14.3g
29%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 4.3mg
24%
Potassium 333mg
7%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
14.3g
18%
Carbs
59.5g
74%
Fat
7.1g
8%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.3 MG | 24% | |
| Potassium, K | 333 MG | 7% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (24% DV).
About ORGANIC WHITE QUINOA
ORGANIC WHITE QUINOA contains 357 calories per 100g serving. It provides 14.3g of protein, 59.5g of carbohydrates, and 7.1g of fat. It also contains 7.1g of dietary fiber.
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