ORGANIC WHEAT NOODLES BROWN RICE UDON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 3.5 MG | 20% | |
| Sodium, Na | 1 MG | 0% |
Nutrition Highlights
- Good source of protein with 13.0g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (4.3g per 100g).
- Good source of Iron, Fe (20% DV).
About ORGANIC WHEAT NOODLES BROWN RICE UDON
ORGANIC WHEAT NOODLES BROWN RICE UDON is a calorie-dense food with 336 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.0g of protein, 67.9g of carbohydrates, and 1.8g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the All Noodles category.
Ingredients
ORGANIC SIFTED WHEAT FLOUR (60%), ORGANIC BROWN RICE FLOUR (38%), SEA SALT.
Dietary Information
ORGANIC WHEAT NOODLES BROWN RICE UDON is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC WHEAT NOODLES BROWN RICE UDON include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 336 calories per 100 grams, ORGANIC WHEAT NOODLES BROWN RICE UDON gets 16% of its calories from protein, 81% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ORGANIC WHEAT NOODLES BROWN RICE UDON
See how ORGANIC WHEAT NOODLES BROWN RICE UDON compares to other foods in terms of nutrition:
- ORGANIC WHEAT NOODLES BROWN RICE UDON vs PREMIUM BROWN RICE VERMICELLI NOODLES
- ORGANIC WHEAT NOODLES BROWN RICE UDON vs WIDE EGG NOODLES
- ORGANIC WHEAT NOODLES BROWN RICE UDON vs MEDIUM EGG NOODLES
- ORGANIC WHEAT NOODLES BROWN RICE UDON vs WILD EGG NOODLES
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