Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ORGANIC VEGGIE ITALIAN SAUSAGE

Gravy Mix Helen's Foods, Inc. Branded
163 Calories
16.3g Protein
9.3g Carbs
8.1g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 163
% Daily Value*
Total Fat 8.1g 10%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 698mg 30%
Total Carbohydrate 9.3g 3%
Dietary Fiber 4.7g 17%
Total Sugars 0g
Protein 16.3g 33%
Vitamin D 0mcg 0%
Calcium 93mg 7%
Iron 3.4mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 16.3g 48%
Carbs 9.3g 28%
Fat 8.1g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 93 MG 7%
Iron, Fe 3.4 MG 19%
Sodium, Na 698 MG 30%

Related Foods in Gravy Mix

Food Calories Protein Carbs Fat
CLASSIC GRAVY MIX 333 0g 66.7g 14.4g KNOR, GRAVY MIX, ROASTED PORK 357 14.3g 71.4g 0g COUNTRY GRAVY MIX 400 0g 60g 20g CHICKEN GRAVY MIX 333 0g 50g 8.3g COUNTRY GRAVY MIX 444 0g 55.6g 22.2g BROWN GRAVY MIX, BROWN 333 16.7g 66.7g 0g

Nutrition Highlights

  • Good source of protein with 16.3g per 100g.
  • Good source of dietary fiber (4.7g per 100g).
  • Good source of Sodium, Na (30% DV).

About ORGANIC VEGGIE ITALIAN SAUSAGE

ORGANIC VEGGIE ITALIAN SAUSAGE is a moderate-calorie food with 163 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.3g of protein, 9.3g of carbohydrates, and 8.1g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Gravy Mix category.

Ingredients

WATER, *SOY FLOUR, *EXPELLER PRESSED CANOLA OIL, *VINEGAR, XANTHAN GUM, *CARAMEL COLOR, *PAPRIKA, *GARLIC POWDER, SEA SALT, *FENNEL SEED, *BLACK PEPPER, *OREGANO, *BASIL, *PARSLEY, *CHILI PEPPER.

Dietary Information

Notable micronutrients in ORGANIC VEGGIE ITALIAN SAUSAGE include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 163 calories per 100 grams, ORGANIC VEGGIE ITALIAN SAUSAGE gets 40% of its calories from protein, 23% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ORGANIC VEGGIE ITALIAN SAUSAGE

See how ORGANIC VEGGIE ITALIAN SAUSAGE compares to other foods in terms of nutrition:

More in Gravy Mix

Browse all foods in the Gravy Mix category to compare nutrition facts and find the best options for your diet.

Ask AI about ORGANIC VEGGIE ITALIAN SAUSAGE
Hi! Ask me anything about ORGANIC VEGGIE ITALIAN SAUSAGE — nutrition, recipes, health benefits, or meal ideas.