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ORGANIC VEGGIE BURGERS

Other Meats Worthington Foods Inc. Branded
211 Calories
10.5g Protein
18.4g Carbs
13.2g Fat
7.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 211
% Daily Value*
Total Fat 13.2g 17%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 351mg 15%
Total Carbohydrate 18.4g 7%
Dietary Fiber 7.9g 28%
Total Sugars 0.9g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 4.7mg 26%
Potassium 614mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 25%
Carbs 18.4g 44%
Fat 13.2g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 4.7 MG 26%
Potassium, K 614 MG 13%
Sodium, Na 351 MG 15%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
GROUND BEEF CHUCK 252 17.2g 0g 19.9g LEAN GROUND BEEF PATTIES 152 20.5g 0g 7.1g GROUND BEEF CHUCK 250 17.0g 0g 19.6g 85% LEAN 15% FAT ORGANIC GROUND BEEF 214 18.8g 0g 15.2g 90% LEAN 10% FAT ORGANIC GROUND BEEF 179 19.6g 0g 9.8g CHEDDAR JALAPENO 258 16.6g 1.3g 20.5g

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • High in dietary fiber (7.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (26% DV).

About ORGANIC VEGGIE BURGERS

ORGANIC VEGGIE BURGERS is a moderate-calorie food with 211 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.5g of protein, 18.4g of carbohydrates, and 13.2g of fat. It also contributes 7.9g of dietary fiber per serving. This food belongs to the Other Meats category.

Ingredients

WATER, ORGANIC BLACK BEANS, ORGANIC TEXTURED SOY PROTEIN, COOKED ORGANIC BROWN LENTILS, ORGANIC ONIONS, ORGANIC CORN, ORGANIC RED BELL PEPPERS, ORGANIC GREEN PEPPERS, ORGANIC COOKED BROWN RICE (WATER, BROWN RICE), ORGANIC SPICES, ORGANIC SOY PROTEIN FLOUR, GUM BLEND (CARRAGEENAN, KONJAC FLOUR), ORGANIC CANOLA OIL, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER, SEA SALT, ORGANIC WHEAT GLUTEN.

Dietary Information

ORGANIC VEGGIE BURGERS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC VEGGIE BURGERS include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 211 calories per 100 grams, ORGANIC VEGGIE BURGERS gets 20% of its calories from protein, 35% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ORGANIC VEGGIE BURGERS

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More in Other Meats

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