ORGANIC VEGETARIAN TAMALES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 400 MG | 17% |
About ORGANIC VEGETARIAN TAMALES
ORGANIC VEGETARIAN TAMALES is a moderate-calorie food with 176 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.4g of protein, 20g of carbohydrates, and 10.6g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
ORGANIC CORN MASA (STONE GROUND ORGANIC CORN, WATER, LIME), ORGANIC ZUCCHINI, ORGANIC EXPELLER PRESSED CANOLA OR SOYBEAN OIL, ORGANIC CORN, WATER, ORGANIC RED CHILE, ORGANIC ONION, SEA SALT, ORGANIC GARLIC, ORGANIC RICE STARCH, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORN STARCH).
Calorie Breakdown
At 176 calories per 100 grams, ORGANIC VEGETARIAN TAMALES gets 5% of its calories from protein, 45% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ORGANIC VEGETARIAN TAMALES
See how ORGANIC VEGETARIAN TAMALES compares to other foods in terms of nutrition:
- ORGANIC VEGETARIAN TAMALES vs ORIGINAL CHICKEN RINGS, ORIGINAL
- ORGANIC VEGETARIAN TAMALES vs CHICKEN SAUSAGE & APPLE LIEGE WAFFLE SANDWICHES, CHICKEN SAUSAGE & APPLE
- ORGANIC VEGETARIAN TAMALES vs CARB PRETZE, CARB
- ORGANIC VEGETARIAN TAMALES vs CLASSIC PRETZEL DOGS, CLASSIC
More in Frozen Appetizers & Hors D'oeuvres
Browse all foods in the Frozen Appetizers & Hors D'oeuvres category to compare nutrition facts and find the best options for your diet.