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ORGANIC VEGETARIAN CHILI

Chili & Stew Blount Seafood Corporation Branded
57 Calories
2.9g Protein
9.8g Carbs
0.8g Fat
3.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 57
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 188mg 8%
Total Carbohydrate 9.8g 4%
Dietary Fiber 3.7g 13%
Total Sugars 1.6g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 21%
Carbs 9.8g 73%
Fat 0.8g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9.8 MG 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 1.1 MG 6%
Sodium, Na 188 MG 8%

Related Foods in Chili & Stew

Food Calories Protein Carbs Fat
BEEF RAVIOLI IN TOMATO AND MEAT SAUCE, BEEF 100 3.8g 13.8g 3.3g MACARONI AND BEEF IN TOMATO SAUCE, BEEF 100 3.6g 13.7g 3.6g CHICKEN CHILI WITH BEANS, CHICKEN CHILI 101 5.4g 12.1g 3.4g ORIGINAL CHILI CON CARNE WITH BEANS, ORIGINAL 108 6.9g 14.6g 2.3g CORNED BEEF HASH 96 4.3g 5.8g 6.1g CHILI WITH BEANS 109 6.9g 12.6g 3.6g

Nutrition Highlights

  • Low in calories with 57 kcal per 100g.
  • Very low in fat (0.8g per 100g).
  • Good source of dietary fiber (3.7g per 100g).

About ORGANIC VEGETARIAN CHILI

ORGANIC VEGETARIAN CHILI is a low-calorie food with 57 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 9.8g of carbohydrates, and 0.8g of fat. It also contributes 3.7g of dietary fiber per serving. This food belongs to the Chili & Stew category.

Ingredients

VEGETABLE STOCK* (WATER, VEGETABLE BASE* [CARROTS*, TOMATOES*, ONIONS*, POTATOES*, GARLIC*, SEA SALT, DEXTROSE*, EVAPORATED CANE SYRUP*, CANOLA OIL*, SPICES*, TURMERIC*]), TOMATOES* (TOMATOES*, TOMATO PUREE*, NATURALLY DERIVED CITRIC ACID), CHICKPEAS* (CHICKPEAS*, WATER, SEA SALT), KIDNEY BEANS* (KIDNEY BEANS*, WATER, SEA SALT, KOMBU SEAWEED), CARROTS*, ONIONS*, RED BELL PEPPERS*, CELERY*, BLACK BEANS*, LENTILS*, CONTAINS 2% OR LESS OF: GARLIC*, CANOLA OIL*, LEMON JUICE*, JALAPENO PEPPERS*, CILANTRO*, CORN STARCH* AND SPICES*.

Dietary Information

ORGANIC VEGETARIAN CHILI is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 57 calories per 100 grams, ORGANIC VEGETARIAN CHILI gets 20% of its calories from protein, 69% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

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