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ORGANIC VEGETARIAN CHILI

Other Soups Blount Seafood Corporation Branded
53 Calories
2.5g Protein
9.0g Carbs
0.8g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 192mg 8%
Total Carbohydrate 9.0g 3%
Dietary Fiber 2.9g 10%
Total Sugars 1.6g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 20%
Carbs 9.0g 73%
Fat 0.8g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9.8 MG 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.7 MG 4%
Sodium, Na 192 MG 8%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
LASAGNA SOUP WITH TURKEY SAUSAGE, LASAGNA WITH TURKEY SAUSAGE 86 5.1g 7.7g 4.0g TRADITIONAL UMAMI DASHI SOUP BASE & SEASONING, TRADITIONAL UMAMI DASHI 312 25g 37.5g 0g FIRE ROASTED VEGETABLE SOUP, FIRE ROASTED VEGETABLE 35 0.9g 5.3g 1.3g BUTTERNUT SQUASH MADE WITH BUTTERNUT SQUASH, SWEET POTATOES, CREAM AND GARLIC SOUP, BUTTERNUT SQUASH 81 1.3g 11.9g 3.7g CHICKEN & WILD RICE MADE WITH WHITE MEAT CHICKEN, SHERRY WINE AND CREAM SOUP, CHICKEN & WILD RICE 117 4.9g 9.0g 6.8g CREAMY TOMATO WITH CHICKEN MEATBALLS & PASTA MADE WITH MINI CHICKEN MEATBALLS AND DITALINI PASTA SOUP, CREAMY TOMATO WITH CHICKEN MEATBALLS & PASTA 99 3.3g 11.7g 4.4g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (0.8g per 100g).
  • Good source of dietary fiber (2.9g per 100g).

About ORGANIC VEGETARIAN CHILI

ORGANIC VEGETARIAN CHILI is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 9.0g of carbohydrates, and 0.8g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

VEGETABLE STOCK* (WATER, VEGETABLE BASE* [CARROTS*, TOMATOES*, ONIONS*, POTATOES*, GARLIC*, SEA SALT, DEXTROSE*, EVAPORATED CANE SYRUP*, CANOLA OIL*, SPICES*, TURMERIC*]), TOMATOES* (CRUSHED TOMATOES*, TOMATO PUREE*, NATURALLY DERIVED CITRIC ACID), CHICKPEAS* (CHICKPEAS*, WATER, SEA SALT), KIDNEY BEANS* (KIDNEY BEANS*, WATER, SEA SALT, KOMBU SEAWEED), ONIONS*, CELERY*, CARROTS*, RED BELL PEPPERS*, BLACK BEANS*, LENTILS*, CONTAINS 2% OR LESS OF: CORN STARCH*, GARLIC*, CANOLA OIL*, LEMON JUICE*, CILANTRO*, CHILI POWDER*, SPICES* AND JALAPENO PEPPERS*.

Dietary Information

ORGANIC VEGETARIAN CHILI is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, ORGANIC VEGETARIAN CHILI gets 18% of its calories from protein, 68% from carbohydrates, and 14% from fat. This is lower than most foods and comparable to fruits and vegetables.

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