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ORGANIC VEGETARIAN BEANS

Canned & Bottled Beans Amy's Kitchen Inc. Branded
108 Calories
5.4g Protein
21.5g Carbs
0.8g Fat
4.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 108
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 369mg 16%
Total Carbohydrate 21.5g 8%
Dietary Fiber 4.6g 16%
Total Sugars 6.9g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 46mg 4%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 19%
Carbs 21.5g 78%
Fat 0.8g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.9 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 46 MG 4%
Iron, Fe 2.1 MG 12%
Sodium, Na 369 MG 16%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
SOUTHWEST ZEST PINTO BEANS IN A RED CHILE SAUCE WITH CUMIN & JALAPENOS SIDEKICKS, SOUTHWEST ZEST 85 4.6g 14.6g 0.4g COUNTRY STYLE THICK, RICH SAUCE WITH BACON & EXTRA BROWN SUGAR BAKED BEANS, COUNTRY STYLE 131 5.4g 25.4g 0.8g HEARTY HEAT TENDER PINTO BEANS IN A HOT CHILI SAUCE SEASONED WITH AGED PEPPERS FOR HEAT SEEKERS CHILI MAGIC CHILI STARTER, HEARTY HEAT 85 4.6g 14.6g 1.2g SOUTHWEST ZEST PINTO BEANS IN A RED CHILE SAUCE WITH CUMIN & JALAPENOS SIDEKICKS, SOUTHWEST ZEST 85 4.6g 14.6g 0.4g BUFFALO SPIKED HONEY FLAVOR FUSIONS BAKED BEANS, BUFFALO SPIKED HONEY 115 5.4g 24.6g 0.4g CHIPOTLE SMOKED MOLE FLAVOR FUSIONS BAKED BEANS, CHIPOTLE SMOKED MOLE 123 5.4g 25.4g 0.4g

Nutrition Highlights

  • Low in calories with 108 kcal per 100g.
  • Very low in fat (0.8g per 100g).
  • Good source of dietary fiber (4.6g per 100g).

About ORGANIC VEGETARIAN BEANS

ORGANIC VEGETARIAN BEANS is a moderate-calorie food with 108 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 21.5g of carbohydrates, and 0.8g of fat. It also contributes 4.6g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

(VEGAN): ORGANIC WHITE BEANS, FILTERED WATER, ORGANIC TOMATO PUREE, ORGANIC CANE SUGAR, ORGANIC ONIONS, SEA SALT, ORGANIC MAPLE SYRUP, ORGANIC HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC GARLIC, ORGANIC GROUND MUSTARD SEED, ORGANIC GRAIN VINEGAR, ORGANIC APPLE CIDER VINEGAR, ORGANIC BLACK PEPPER.

Dietary Information

ORGANIC VEGETARIAN BEANS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 108 calories per 100 grams, ORGANIC VEGETARIAN BEANS gets 20% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.

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